(Dontcha just L♥VE Betty???)Ello Blog-o-sphere!
So I haven't written a weight loss update in a couple of weeks (busy, busy, STRESSED, busy gal) so I figured I best get to it.
So here goes…
At last Friday’s weigh-in I was down a total of 5.2 lbs since starting the 30 Day Shred on July 4th!!
*Cues “Can’t Touch This” and starts to break out her best MCHammer moves*
Of course I mentioned that I restarted it with my son last Thursday and we were off to a killer start – but then the weekend hit – I work a good portion of the weekend and the boys had a sleepover and a totally separate birthday party to attend.
Yeah…
Excuses – valid; but not good enough to skip our workout the past two days.
Tomorrow we are back in actions – NO EXCUSES!
Diet wise – I am doing good.
I am 100% Vegan and doing well with avoiding my nemesis – CANDY!
I feel good about my choices and certainly about losing 5.2 lbs!
I feel like I am on a roll… and will not let a couple of downer days derail me!
At last Friday’s weigh-in I was down a total of 5.2 lbs since starting the 30 Day Shred on July 4th!!
*Cues “Can’t Touch This” and starts to break out her best MCHammer moves*
Of course I mentioned that I restarted it with my son last Thursday and we were off to a killer start – but then the weekend hit – I work a good portion of the weekend and the boys had a sleepover and a totally separate birthday party to attend.
Yeah…
Excuses – valid; but not good enough to skip our workout the past two days.
Tomorrow we are back in actions – NO EXCUSES!
Diet wise – I am doing good.
I am 100% Vegan and doing well with avoiding my nemesis – CANDY!
I feel good about my choices and certainly about losing 5.2 lbs!
I feel like I am on a roll… and will not let a couple of downer days derail me!
So a little confession of I sorts...
I am currently seeking help for anxiety. And by saying I am *seeking help* I mean I am seeking medical attention at the moment. Where that leads? Who knows?
I am currently seeking help for anxiety. And by saying I am *seeking help* I mean I am seeking medical attention at the moment. Where that leads? Who knows?
It is something I have known has been an issue for me for quite awhile but also something I was hoping I could handle on my own. It has become apparent to me that I cannot.
I wonder if I am not suffering from a bit of depression – maybe even post partum? I am not sure… but the fact is that I haven’t felt like ME in a very long time and I think I need some help.
Either way – I can only rise up from here.
I am trying to not overthink the process until I know exactly what is wrong – all I know right now is that something is definitely wrong.
And it is amazing how just saying that much has helped me.
I feel good about the path I am on...
Updates to follow!
So to end this post on a high note – here are some photos of Skylar at the pool and her just being the cutest little nudist in the world.
*BIG SMILES*
♥cyn♥
