Monday, June 27, 2011
After yesterday’s post outta sheer frustration (and THANK YOU for all the encouraging comments – I am so VERY appreciative!) I decided that it was time to stop boo-hooing about it all and DO SOMETHING already!
Hence the picture for Motivational Monday.
It rang so true!
So I am back to tracking my food – every little morsel – on Sparkpeople! (I am Purple_Goddess if ya wanna say hi!)
I am back to eating strictly vegan – no excuses!
NO SODA – not even diet!
I started Jillian Micahels 30 Day Shred today.
In a word – wow.
No really – it is the most unassuming yet KICKASS workout I have ever done. It’s pretty old school in some respects but it will leave you wondering what the heck just happened to ya!
I mean granted I am not in the best shape of my life, but I am certainly no slack. I have been exercising pretty regularly and consider my work *physical*.
But it was the most intense 20 minutes I have had in a VERY long time!
But I did it and didn’t slack – and for that much; I am SUPER stoked and proud.
I plan on doing the program for the 30 days (as is suggested by it’s title) and will track my progress here (of course) as well as a new tab I created under my header titled *shred* where I will post pics, stats, and whatever else comes to mind.
I am psyched to challenge myself in this way and I really hope it’s the kick in the pants I need to get myself past this plateau/hump/slump!
KeeP MoTivaTed PeePs
Think I will look like this when the 30 days are done?