Day 90:
So let’s talk about Weight Watchers and weight loss for a bit.
So let’s talk about Weight Watchers and weight loss for a bit.
I feel *stuck* lately.
I say *stuck* because I wouldn’t call it a plateau per say…
I know there are things I can be doing to jumpstart my weight loss again – as I have been teetering around the same weight give or take a pound or two for about a month now. I know I am to blame for this stall in my progression. I feel *stuck* in that I can’t seem to motivate myself to kick it up a notch and get back to where I was just a few short weeks ago?
I am eating within my points – no real issues there. And I would say 90% of the time I am eating whole foods – for that much I give myself MAJOR *w00ts* because I am a recovering junk food junkie who was always looking for her next fix!
I do feel a bit tired of the usual food I was eating hence the recipe challenge with my Mom. I am even stepping outside my comfort zone and trying veggie burgers. Which I LOVE!!! Especially the Morningstar black bean burgers! (Serve it on a Sandwich Thin and it’s a mere 3 points). If you like Southwestern/Mexican food – you will LOVE this *burger*. Truthfully… these days I am eating very limited portions of meat and am seriously considering a vegetarian lifestyle? But I digress… getting back to being *stuck*.
I also fully admit to slacking big time with my exercise and truly believe that is the major culprit with this *stuck* feeling.
I am practically not walking/jogging at all and I don’t really know what happened?
I also fully admit to slacking big time with my exercise and truly believe that is the major culprit with this *stuck* feeling.
I am practically not walking/jogging at all and I don’t really know what happened?
I was so passionate about running and getting the C25K going and then I just stopped? The only thing that I can think of is my run in with that pitbull? Am I allowing that incident to block me and not even realizing it? I mean yeah, it really scared me. I have been on guard and it totally doesn’t help that ever since then all my media outlets seem to be permeated with stories about pitbull attacks… but I am not that type to let something like that stand in my way… I just don’t get what is going on in my head where exercise or my lack thereof is concerned??
Someone please give me a good swift kick in the seat of my pants and pass me a big stick and some mace to ward off mean doggies who want a taste of my arm!
With all that being said…
Tomorrow starts a new Weight Watcher week and I plan to make it one full of determination and vigor! Even if I have to start the C25K program back at square one – I AM RUNNING!!!
With all that being said…
Tomorrow starts a new Weight Watcher week and I plan to make it one full of determination and vigor! Even if I have to start the C25K program back at square one – I AM RUNNING!!!
Or at least walking fast!
Blessed Be…
♥Cyn♥
In case I get bogged down with *life* the next few days…
Happy Samhain/Halloween and may you get many, many, MANY treats! (Treats don’t have to be candy ya know…)
Blessed Be…
♥Cyn♥
In case I get bogged down with *life* the next few days…
Happy Samhain/Halloween and may you get many, many, MANY treats! (Treats don’t have to be candy ya know…)
Hey how is the plan going? Are you doing C25K still?
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