Saturday, May 7, 2011
HoLLa: Weight Loss Update
Happy Saturday BloGland!
So this has been a wonderful week for me!
Down 2.8 lbs!
For a grand total of 11 lbs gone since JOINING the gym two months ago!
I made it to the gym four days last week mixing up weight training and cardio. In all honesty – I had a hard time motivating myself to get there most of the time this week? No real reason – but thankfully I talked myself down from that ledge!
The point is I made it there – doesn’t matter how much *cheerleading* beforehand!
Today makes three weeks since I have eaten meat and Monday will make a week with no dairy.
I am not craving either really – but I have felt a little bit more hungry this week. So I have upped my protein and fiber in hopes to feel fuller longer.
Any vegetarians/vegans out there with advice or input on this – feel free to leave me a comment!
Bottom Line: I refuse to go back to my old ways of eating meat and dairy and being sedentary I feel SO dang good since choosing a vegetarian lifestyle and making exercise a priority in my life again!
Oh a side note:
I made an awesome vegetarian version (I used a vegetable broth) of the Weight Watchers Zero Point Soup this week. YUM!!!
Also I logged in an additional 6.2 mi on the Virtual Trans American Trail for a total of 92.1 mi -- 4.43 mi to Ashland, VA.