Day 8 - Short term goals for this month and why.
--I want to hit my 10% (I am a MERE lb. away) by next weigh-in which is next friday Dacember 3rd…
--I want to lose a total of 25 lbs (I am about 4lbs. away) before Christmas...
--I want to make walking/jogging an important part of my routine again!
Well... because I have felt like I have been in this rut/plateau since the end of September and it is time to kick it up a notch!!!
I CAN DO THIS!
I WILL DO THIS!